A profound social and medical revolution took place in the 1960s with the introduction of the contraceptive pill, through its evolution in the 1970s and then the 1980s onward. This period was marked by scientific advancements in reproductive health and reflected a broader shift in societal norms, gender roles, and sexual freedom. As the pill transformed over these decades, so did its impact on women’s lives, their ambitions, and their agency over their bodies. In […]

When it comes to healthcare, it’s widely acknowledged that men and women have different health needs. Yet, despite this clear distinction, women’s health has historically been placed on the back burner, and this imbalance is a harsh reality that continues to affect women globally today.  This pervasive issue is often referred to as the Gender Health Gap, and it continues to shape the quality of care women receive, the research funding that drives advancements in […]

Progesterone, or “the pregnancy hormone,” is a vital component of the female reproductive system. This hormone, naturally produced by the ovaries, plays a crucial role in preparing the uterus for a potential pregnancy and maintaining it throughout the early stages. Some women may require progesterone supplementation due to insufficient production – this manifests as irregular menstrual periods, headaches, difficulty conceiving, mood changes, anxiety or depression, trouble sleeping, hot flashes, bloating or weight gain. Without adequate […]

When it comes to health and well-being, your vagina deserves as much attention and care as any other part of your body. Often, discussions around vaginal health are surrounded by taboos and stereotypes, but it’s time to change that narrative. A healthy vagina is essential not only for reproductive health but also for maintaining daily comfort, preventing infections, and promoting overall well-being. By taking simple steps, like proper hygiene and paying attention to changes, you […]

The relationship between a woman and her vagina is one of profound intimacy and connection. It’s a relationship that is rarely spoken about openly, yet it plays apivotal role in a woman’s overall health and well-being.    The vagina is more than just a part of the body—it’s a symbol of femininity, strength, and life. Taking care of your vaginal health is crucial for overall well-being. Proper care ensures comfort, prevents infections, and maintains a […]